Would you be surprised to learn that during the cold winter months alcohol consumption increases? Some reasons for the spike in imbibing at this time of year could be due to added stress during the holidays, seasonal depression, additional celebrating, or boredom from being inside so much. But those who are predisposed to venous insufficiency,…

Read More

There are so many fun things to do this time of year, like decorating the house, caroling, volunteering, shopping, and baking all of the cookies. With all of these festive activities planned, you’re sure to spend a lot of extra time on your feet. Extra time standing during the day can put added pressure on…

Read More

What does it mean to live a healthy life? Eating nutrient rich foods, abstaining from harmful habits, and exercising regularly all contribute in a big way to your overall health. But living a health focused life also means, being proactive about your health, taking care of your body when you are in pain, and making…

Read More

The summer is winding down and it is officially ‘back to school’ time. That means transitioning out of simpler, mellow summertime living into a more structured, robust school schedule. Earlier wake-up times, long pick-up line waits, and evening activities can leave you scrambling to keep up with your healthy routines. Adjusting to a changing schedule…

Read More

Did you know that around 45 percent of American men and up to 55 percent of American women age 40 to 80 will suffer from varicose veins or a related venous disorder in their lifetime? That’s 22 million women and 11 million men affected by varicose veins! We can see from the statistics that women…

Read More

Have you ever thought about the role your circulatory system plays in your overall health and wellbeing? Maybe not; especially if you aren’t having any noticeable issues. But if you suffer from varicose veins, it’s a good idea to understand what is going on in you body and how the weakened valves in you leg…

Read More

Varicose veins can be a painful indication of a more serious issue: damaged valves in your leg veins. This issue can become serious enough that if left untreated, another painful issue can arise called venous skin ulcers. Venous skin ulcers, also known as leg ulcers, are another indication that it’s time to see a Vascular/…

Read More

Not enough time. It’s not really that bad. Everyone else’s needs are more important. These are only a few of the many reasons people come up with to not see a doctor about vein issues. Do any of these excuses sound familiar to you? It can be hard to decide when the right time to…

Read More

According to research, the average adult needs between 7 to 9 hours of sleep a night to stay healthy and function at their best. Getting enough sleep each night ensures that a person will have the energy to get through their day. But let’s face it, with the pressures, concerns, and needs of everyday life,…

Read More

More than likely, you’ve spent the past couple months making sure that everyone around you is taken care of. You’ve probably spent a lot of time and energy preparing the perfect meals with everyone’s favorite holiday dishes and desserts; not to mention all of their favorite candies and treats. You’ve used your free time to…

Read More