The Eatery

healthy foods

Fueling Your Recovery: How Good Nutrition Powers Your Post-Surgery Healing

By Dr. Eston Wenger / October 2, 2023 /

Facing surgery? Wondering how much of a role your diet plays in your recovery? The answer: it’s a significant one. Whether it’s a minor procedure or a major operation, the foods you choose to eat can greatly impact how swiftly and effectively you bounce back. In this article, we’ll delve into the fascinating connection between…

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foods that can reduce inflammation

Nutrition in Vein Health: Nourishing Your Circulatory System

By Dr. Eston Wenger / August 21, 2023 /

Maintaining good vein health is essential for overall well-being. While lifestyle factors like exercise and proper hydration play a significant role, nutrition also has a profound impact on the health of your veins. A nutrient-rich diet not only supports healthy blood flow but also reduces inflammation, lowers the risk of venous diseases, and promotes optimal…

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foods that can reduce inflammation

Diet Changes to Decrease Inflammation

By Dr. Eston Wenger / October 21, 2020 /

Varicose veins are uncomfortable, but surgical intervention isn’t for everyone. Believe it or not, there are many non-surgical options out there. One of the least invasive options is reducing inflammation. Why is everyone always talking about Inflammation? It feels like this word is popping up everywhere when discussing any health topic. So, what does it…

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