Giving and receiving gifts is one of the most fun parts of the holiday season. Have you made your gift lists yet? We’d like to suggest a few items that are sure to be a hit with anyone who wants to stay healthy, especially if they suffer from varicose veins or spider veins. Exercise Equipment…

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Are you getting enough water? Water is essential for a healthy lifestyle and contributes in a number of ways to keep your body going. Water regulates your internal body temperature, it lubricates your joints, it helps you digest your food and get rid of waste, and it is needed for your cells to work properly.…

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varicose legs

If you have varicose or spider veins, you are not alone. Statistics show that over 40 million people in the US suffer from unhealthy veins. These varicose veins and spider veins can be painful and unsightly. But the good news is, you don’t have to continue to suffer, because there are safe, minimally invasive options…

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We’ve spoken a lot about varicose veins – what they are, preventative techniques, exercises, what surgery looks like, etc. But one thing we’ve never touched on is these varicose vein creams. What are they supposed to do? How do they supposedly work? Do they work? Should you try them? Here are the details. Creams are…

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Last month’s blog touched on what exactly are varicose veins and if you didn’t read it here’s the short version – “If you aren’t familiar with varicose veins, they are the highly visible, often misshapen veins usually found on your legs. You may feel pain, swelling, or achiness around these veins. You may see discoloration,…

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Exercises for Varicose Veins

Many of my patients come to me with twisted and enlarged veins complaining of pain and discomfort. My diagnosis is swift and – unfortunately – comes as no surprise, when I confirm the presence of varicose veins. What may come as a surprise to you is that the appearance of those discolored, uncomfortable veins can…

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