Get Moving

Maintaining Venous Health: Strategies for Preventing Venous Diseases

By Dr. Eston Wenger / April 11, 2024 /

Introduction Our veins play a crucial role in circulating blood back to the heart, but factors such as lifestyle choices and genetic predispositions can contribute to venous diseases like varicose veins and deep vein thrombosis (DVT). However, by adopting proactive measures, we can promote venous health and reduce the risk of developing these conditions. Below,…

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Nurturing Leg Health in 2024

By Dr. Eston Wenger / February 9, 2024 /

Introduction As we step into 2024, Vein Specialist Dr. Eston Wenger of Premier Surgical in Cleveland, TN, continues his commitment to providing valuable insights into maintaining optimal vascular health. In this blog post, we’ll delve into the complexities of varicose veins—those twisted, enlarged veins that extend beyond cosmetic concerns and often hold underlying health implications.…

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Winter Weather and Varicose Veins

By Chadwick Savage / December 21, 2023 /

As winter approaches and the temperature drops, many may find themselves grappling with the discomfort of varicose veins. Understanding this connection is crucial for individuals seeking relief during the colder months. The Impact of Cold Weather on Varicose Veins Cold temperatures can sometimes exacerbate the symptoms of varicose veins. The tendency for many people to…

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How to Travel and Maintain Good Vein Health

By Dr. Eston Wenger / August 14, 2023 /

Many of us look forward to travel adventures and exploring new destinations. While it’s exciting to embark on these journeys, it’s essential to prioritize your vein health during your travels. Prolonged periods of sitting or standing, dehydration, and limited movement can challenge your circulatory system. In this article, we will provide valuable tips on how…

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How and Why to Elevate Your Legs

By Dr. Eston Wenger / June 21, 2023 /

If you have varicose veins or are worried about developing them there are some simple ways you can help to improve your vein health. Exercising regularly, maintaining a healthy diet, and staying hydrated are all great ways to stay healthy and keep your blood flowing properly through your veins. Another easy and effective way to…

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couple holding hands

Keeping Veins Healthy As We Age

By Dr. Eston Wenger / May 1, 2023 /

Getting older is inevitable, and while many people maintain a healthy lifestyle into their later years, aging can bring along a decline in overall health and an increased susceptibility to disease. As we age, it is essential that we take stock of our health, including our vein health, and bring any concerns or changes to…

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Exercises for Varicose Veins

Varicose Veins – Can You Do Anything To Prevent Them?

By Dr. Eston Wenger / July 14, 2020 /

Many of my patients come to me with twisted and enlarged veins complaining of pain and discomfort. My diagnosis is swift and – unfortunately – comes as no surprise, when I confirm the presence of varicose veins. What may come as a surprise to you is that the appearance of those discolored, uncomfortable veins can…

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Spider Veins Vs. Varicose Veins- Is There A Difference?

By Dr. Eston Wenger / May 16, 2018 /

We all are born with veins. Some of us have great veins that will last a lifetime. Some of us are born with genes that pose some threat to our overall vein health and longevity. Some of us are healthy and active, while others of us are more sedentary and frown on the idea of…

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Get Your Life Back

By Dr. Eston Wenger / January 23, 2018 /

In 2017, a young man named Ryan complained to his parents about being bullied at his school.  Ryan was born with enlarged ears because of excess cartilage.  At 15, he was known as “dumbo” and “little elf”.  As you can imagine, his parents were crushed after hearing of the emotional pain that Ryan was dealing…

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Simple Exercises | Incredible Results

By Dr. Eston Wenger / January 23, 2018 /

Committing to a gym membership is tough. Besides being incredibly expensive, working out at a public gym can pose all kinds of problems for the casual athlete. Sharing machines, commuting to the gym, dressing in nasty locker rooms, and feeling the constant attention of ‘gym-rats’ can be overwhelming. Luckily, you get in shape or stay…

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