The days are getting longer and flowers are blooming; Spring is just around the corner. And we all know what it means as the weather becomes more pleasant and the temperature climbs – shorts season is almost upon us. For a lot of people, the Spring is a time to be more active, to get…

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It’s no secret that exercising regularly is one of the most important things you can do for your overall health and well-being. The benefits of moving your body daily seem almost unending. Strengthening your muscles and bones, aiding in weight loss, increasing your energy levels, and improving your mood are all excellent side effects of…

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Last month’s blog touched on what exactly are varicose veins and if you didn’t read it here’s the short version – “If you aren’t familiar with varicose veins, they are the highly visible, often misshapen veins usually found on your legs. You may feel pain, swelling, or achiness around these veins. You may see discoloration,…

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Exercises for Varicose Veins

Many of my patients come to me with twisted and enlarged veins complaining of pain and discomfort. My diagnosis is swift and – unfortunately – comes as no surprise, when I confirm the presence of varicose veins. What may come as a surprise to you is that the appearance of those discolored, uncomfortable veins can…

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