Many of us look forward to travel adventures and exploring new destinations. While it’s exciting to embark on these journeys, it’s essential to prioritize your vein health during your travels. Prolonged periods of sitting or standing, dehydration, and limited movement can challenge your circulatory system. In this article, we will provide valuable tips on how…

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Have you ever heard the term venous insufficiency? If not, you might be able to guess, to some degree, what it means. Venous: (adjective) of, relation to, or of the nature of a vein. Insufficiency: (noun) inability to function normally. But what is venous insufficiency specifically and what role do varicose veins play in venous…

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Would you be surprised to learn that during the cold winter months alcohol consumption increases? Some reasons for the spike in imbibing at this time of year could be due to added stress during the holidays, seasonal depression, additional celebrating, or boredom from being inside so much. But those who are predisposed to venous insufficiency,…

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What does it mean to live a healthy life? Eating nutrient rich foods, abstaining from harmful habits, and exercising regularly all contribute in a big way to your overall health. But living a health focused life also means, being proactive about your health, taking care of your body when you are in pain, and making…

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According to research, the average adult needs between 7 to 9 hours of sleep a night to stay healthy and function at their best. Getting enough sleep each night ensures that a person will have the energy to get through their day. But let’s face it, with the pressures, concerns, and needs of everyday life,…

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The Fall is such a festive time and with the holidays quickly approaching everyone is gearing up for celebrating! The leaves are falling, decorations are up, and holiday meals are being planned. But if you suffer from varicose veins or spider veins you might want to do things a little differently this year as you…

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